Comments on: a good diet plan for a 16 year old? http://www.cookiediettips.com/cookie-diet-tips/a-good-diet-plan-for-a-16-year-old/ Eat cookies. Lose weight. It's that simple ! Thu, 10 Nov 2011 08:42:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: See my pointe? Ballet is life!!! http://www.cookiediettips.com/cookie-diet-tips/a-good-diet-plan-for-a-16-year-old/comment-page-1/#comment-4419 See my pointe? Ballet is life!!! Mon, 23 Nov 2009 16:49:19 +0000 http://www.cookiediettips.com/a-good-diet-plan-for-a-16-year-old/#comment-4419 not too bad but you need more fruits and veggies and less sugars and fats try to get up early in the morning (but still get lots of sleep cause that aids weight loss) and go for a light 20 minute run and then have time to shower mix it up though cardio, yoga, palites, stuff lile that even dance your fat away!!! hope i helped ya! ~kay not too bad
but you need more fruits and veggies
and less sugars and fats
try to get up early in the morning
(but still get lots of sleep
cause that aids weight loss)
and go for a light 20 minute run
and then have time to shower
mix it up though
cardio, yoga, palites, stuff lile that
even dance your fat away!!!

hope i helped ya!

~kay

]]>