are fortune cookies bad to eat on a diet?
Cookie Diet Tips September 17th, 2009i have the "hapi snacks" fortune cookies and i ate like 5 already.
Tags: cookie diet, weight loss diet, lose fat, fat loss, smart for life cookie diet
i have the "hapi snacks" fortune cookies and i ate like 5 already.
Tags: cookie diet, weight loss diet, lose fat, fat loss, smart for life cookie diet
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September 17th, 2009 at 2:28 am
If you use one or two fortune cookies to replace, say, a chocolate chunk macadamia nut cookie, then yes, fortune cookies are okay. Each one has 30 calories and about two grams of fat. Beware, however, they are empty calories, devoid of protein, fiber, and other essential nutrients.