http://www.cookiediettips.com/cookie-diet-tips/are-fortune-cookies-bad-to-eat-on-a-diet/ Eat cookies. Lose weight. It's that simple ! Thu, 10 Nov 2011 08:42:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.cookiediettips.com/cookie-diet-tips/are-fortune-cookies-bad-to-eat-on-a-diet/comment-page-1/#comment-4116 eikyuu1022 Wed, 16 Sep 2009 14:28:16 +0000 http://www.cookiediettips.com/are-fortune-cookies-bad-to-eat-on-a-diet/#comment-4116 If you use one or two fortune cookies to replace, say, a chocolate chunk macadamia nut cookie, then yes, fortune cookies are okay. Each one has 30 calories and about two grams of fat. Beware, however, they are empty calories, devoid of protein, fiber, and other essential nutrients. If you use one or two fortune cookies to replace, say, a chocolate chunk macadamia nut cookie, then yes, fortune cookies are okay. Each one has 30 calories and about two grams of fat. Beware, however, they are empty calories, devoid of protein, fiber, and other essential nutrients.

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