Are these ok to eat on diet?
Cookie Diet November 25th, 2009
"Annies Home grown Bunny Grahams Honey(All natural graham snacks, No icky additives or pesky preservitives!)"
Made with organic wheat, 0 grams trans fat, 75% organic.
THATS WHAT THE BOX SAYS^^^ i got these from the healthy food co op store.
HERES WHAT THE NUTRITION FACTS ARE.
SERVING SIZE-30 cookies(i would not eat 30, only a small handful once in awhile.
CALORIES-130/CALORIES FROM FAT-35
TOTAL FAT-4 GRAMS 6%
SATURATED FAT-0 GRAMS 0%
TRANS FAT-0 GRAMS
CHOLESTEROL-0 MG 0%
SODIUM-160 MG 7%
TOTAL CARB-21 GRAMS 7%
DIETARY FIBER-<1 GRAM 0%
SUGARS-6 GRAMS
PROTEIN-2 GRAMS
*BEST INGREDIENTS*
organic wheat flour
organic evaporated cane juice
expeller pressed veggi oil(safflower and/or sunflower)
honey
organic corn flour
organic graham flour
calcium carbonate
sea salt
natural flavor
baking soda
RMB, I WOULD DEFF. NOT BE EATING 30 LOL. ONLY A SMALL HANDFUL ONCE IN A WHILE!
i am on a diet trying to eat better to lose weight and belly fat. I dont eat sweets or drink pop.
HERES THE GRAHAM CRACKERS
http://i230.photobucket.com/albums/ee280/Xxkinkytinkerxx/51etDJtibkL__SL500_AA280_PIbundl-1.jpg
Thank you for visiting our Cookie Diet website today. We hope you join the program and start losing weight.
no dont eat it. when your on a diet you should not eat those. they have honey and its not good