Can I eat 100 Calorie Snack Packs and still lose weight?
Cookie Diet December 29th, 2008
So basically I am trying to lose 30 pounds but my sweet tooth keeps making the number on the scale rise. I bought a 100 Calorie Variety pack today (oreo crisp, chocolate chip cookie crisp, and shortbread cookies) The oreo one only has 2 grams of fat and 9 grams of sugar, which compared to my late night sweet cravings is a gift from God 
So basically my question is, Can i lose my planned weight (around 3 pounds a week) if i exercise, keep my calories at 100 (i had 926 today w/ the snack pack), and have a snack pack maybe 3-4 times a week?
Thank you!
* i meant 1000 calories a day!
* my exercise for today was running 2.25 miles walking for 15 minutes and 6 minutes of abs
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yes you most certainly can. in all honest you can eat the piece of chocolate cake or snickers you want just eat it in moderation. take the snickers bar eat half and then put the other half away, and you will still lose weight. the 100 calorie packs are a gift from god cause they're just as good as the real thing and your eating the recommend amount see what i'm getting at . . . . . it's the amount you eat. and please eat more then 900 calories a day!!!!! even on a diet you should still be eating at least 1200 calories a day my friend. don't starve yourself or you'll just gain it all back plus some. try the slim fast bars they are delicious and help with the sweet tooth tremendously!!!!