Can i eat this cookie? (on a diet)?
Cookie Diet July 17th, 2009i’m 13 , 5"3, 105 -110 pounds
Recently i’ve started eating healthier (to maintain my weight)
i have around 1600 calories a day.
Would it be okay for me to snack on 2 cookies tomorrow? (look at link for calories/fat)
http://www.keebler.com/ServeImage.aspx?bid=34783&md5=05942f7b432efbc695b1a491fb87a4c1
I’ve been eating healthy for about 2 weeks now (no junk food). i don’t want to ruin it by eating 2 cookies!
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Why would you wanna do that? For some dumb sugar rush??
fwiw: It took me a long time to kick the sugar / junk habit. Now, someone could have a plate full of cookies and kripsy creames right in front of me, and it wouldnt bother me a bit.
Think of food as fuel. Don’t fill your bodies engine with sludge. The sugar rush passes. Have some fruit instead.