Can you still lose weight 8 months after pregnancy?
Cookie Diet February 28th, 2009
I'm still breast feeding and didn't change my diet. Now my weight is down to 117lbs (5'4"). I know that's enough, but I was wondering how did I get rid of all the pregnancy fat without exercising. My thyroid is ok. I used to be 125.
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Most of what you initially lost was baby weight, but breastfeeding.milk production burns quite a few calories so it is usually recommended that breastfeeding mothers consume more calories. I'd check with a breastfeeding specialist at the hospital where you delivered to find out how to go about that properly so you don't go overboard.