Diet, lettuce and cookies?!?
Cookie Diet Tips June 18th, 2009I've been on the south beach diet for about 3 days, which leaves me without eating about 97% of my favorite foods!
I've been living on lettuce and tuna for the past 3 days and cannot take it anymore
would it be okay if i ate a nestle cookie or 2?
Tags: fat loss, weight loss, fat, lose weight, diet
June 18th, 2009 at 9:36 pm
Instead of choosing a diet where you can only eat certain things, try just limiting the number of "junky" foods you eat- like with the cookie, eat a couple, but not a lot, and eat more healthy things like whole wheat bread and fruit and vegetables. It's less limiting, so you won't always be craving things you can't have.