does this seem like a good diet to you?
Cookie Diet October 31st, 2009okay so this is what iv been eating lately
i just wanna know if this is a good diet
im trying to get more fiber and good stuff in my diet
rather than losing weight
im 5,6 and i weigh 130 just to let you guys kno =D
morning:
90 low fat banana yogurt
can of mt. dew
lunch:
100 calorie flat bread with cream cheese
chocolate chip cookie
dinner:
1 small can of peas
1 small can of oranges
90 calories yogurt
1 christmas cookie
oh and i work out almost every night
what do you guys think??
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Too much sugar, but hey it’s the holidays lol.. as for mt dew, i used to be addicted. But it’s the worse possible soda for your teeth and overall health unfortunately. Get some protein in your diet!