Smart for Life Cookie Diet - Eat Cookies, Lose Wei

Smart For Life Bagel Chips and Muffins
 Powered by Max Banner Ads 

Is this a healthy diet?

Breakfast/ Morning Snack:
Protien bar, cereal with 2% milk, oatmeal, or sometimes nothing

Lunch:
Half of a Peanut butter sandwich, a diet soda, a package of crackers, and a nutrition bar.

Snack: A piece of fruit, a protien/fiber bar, or some pretzels

Dinner: A main dish (either meat, pasta, soup, or a sandwich)
Two small portioned side dishes (could be anything from red beans and rice, to fried okra, french fries, corn, salad(rarely), mushrooms, or mashed potatoes with gravy)
A diet soda, sweet tea, juice, or coffee with 2% milk and Slenda.

Dessert: Most of the time nothing but sometimes I’ll have a piece of milk chocolate, a cookie, a scoop of ice cream, or some fruit.

Is my diet healthy? If not, how should I change it? You may also add your daily diet if you want to. Thanks for your answers!

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • LinkedIn
  • Live
  • MySpace
  • Reddit
  • StumbleUpon
  • TwitThis
  • Yahoo! Buzz
  • YahooMyWeb
  • BlinkList
  • MisterWong
  • Ping.fm
  • RSS