I am 6’1 and 210 pounds and 18 years old. I have always been on the bigger side and have always been seeking ways to drop the fat once and for all. I lift weights on a regular basis and golf often. My problem is the temptation of food. I can think all day that when i get home I will have an apple and healthy dinner. The dinner is no problem, I can always eat a good dinner, but the snacks are the hard part, I try to stop eating altogether in between meals and that doesn’t help. If I have one cookie, I have to have another. What is the best solution for me? I don’t think the 6 small meals a day diet would help, I think less oppurtunities for eating would be best. My main key to success of losing weight would be resisting the temptation of food, I want to know how to do that and build up my will power. Any answers are appreciated.

Thank you for visiting our Cookie Diet website today. We hope you join the program and start losing weight.

Visit the Cookie Doctors!