Comments on: How do I stay on my diet and lose weight? http://www.cookiediettips.com/cookie-diet-tips/how-do-i-stay-on-my-diet-and-lose-weight/ Eat cookies. Lose weight. It's that simple ! Thu, 10 Nov 2011 08:42:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Niki B http://www.cookiediettips.com/cookie-diet-tips/how-do-i-stay-on-my-diet-and-lose-weight/comment-page-1/#comment-4397 Niki B Sun, 15 Nov 2009 07:13:11 +0000 http://www.cookiediettips.com/how-do-i-stay-on-my-diet-and-lose-weight/#comment-4397 I can easily relate to you ;) WILL POWER. we all seem to be lacking it these days. but it's pretty hard to resist all those delicious looking treats.. especially when you're bored and it's right there. that's when you need to go on a walk. ride a bike or something. just keep this thought in your mind. would you rather have that taste in your mouth that will last you a nothing but a few seconds, or do you want a healthy body that will last you a lifetime? once you get into good habits of eating healthier and excercising more, you'll feel so great, you'll see it's ridiculous to take any steps back. i promise you that you can do this. it's your fault if you make, and it's your fault if you don't. you make your own reality. so do you want to be healthy?? then let's get to it! Good luck =) I can easily relate to you ;)
WILL POWER. we all seem to be lacking it these days. but it’s pretty hard to resist all those delicious looking treats.. especially when you’re bored and it’s right there. that’s when you need to go on a walk. ride a bike or something.
just keep this thought in your mind. would you rather have that taste in your mouth that will last you a nothing but a few seconds, or do you want a healthy body that will last you a lifetime?
once you get into good habits of eating healthier and excercising more, you’ll feel so great, you’ll see it’s ridiculous to take any steps back.
i promise you that you can do this.
it’s your fault if you make, and it’s your fault if you don’t.
you make your own reality.
so do you want to be healthy??
then let’s get to it!

Good luck =)

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