i know it’s not v. healthy, but will i lose weight on this diet, why or why not?
Cookie Diet July 15th, 2009
my intake for the past week is:
Sun-2 servings of candy, cough drop, diet sprite
Mon-nothing
Tues-coke zero
Wed-diet nestea, gilled veggies and rice, coke zero
Thurs-diet coke, turkey sub
Fri-coke zero, turkey sub
Sat-coke zero
Sun-popcorn, coke zero, candy, giant cookie
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yes you will lose weight on this, but you can eat a lot more than that and lose weight. As a general rule of thumb you can eat as many veggies as you want and that will actually help you lose weight, especially raw. But stay away from avacadoes. And mix in a few fruit.