I need help, I can’t lose weight.?
Cookie Diet Tips October 30th, 2009I’m 15 years old, 4′11, and 118. i know it’s big… i need help! I’ve been on fad diets but the fat just keeps coming back!
Basically what I eat everyday
2 chocolate chip waffles with syrup
2 cookies
peanut butter and jelly sandwich
and dinner.. different all the time… sometimes healthy, sometimes not.
i also jog for 20 minutes and walk the dogs like 10 minutes.
i know it’s kind of alot, but i feel like it’s not THAT bad. how can i lose weight!?
also… how old do you have to be for liposuction?
also.. i have this huge little pooch at the bottom of my stomach below my belly button.. it’s the least favorite part of my body.
I want to lose weight because I feel like I can never be happy because I’m so self concious about the way i look!
Tags: fat, cookie diet, weight loss, lose fat, weight loss diet
October 30th, 2009 at 4:51 pm
you don’t need liposuction, eat what you regularly eat and vigorously excersize, whatever you do make sure to have lots of water and to have 6 small meals a day rather than 3 large ones, never starve yourself as your metabolism might slow down causing your body to develop problems