i want to lose weight.?
Cookie Diet Tips November 17th, 2009i want to lose weight im 5′6 and 165. i want to lose about 30-45 lbs. I dont have time to exercise much. At school they only serve chicken/chips/cookies/ all the things that i dont need to be eating. What should i be eating , and how long do you think it will take. I need to lose it fast. Iam willing to take an hour everyday and walk/jog/run. But iam not sure. What should i do?
Tags: fat, smart for life cookie diet, weight loss diet, cookie diet, weight loss
November 17th, 2009 at 7:18 pm
hear are some tips bring you own lunch eat the serving amount sujested and drink water after every meal and walk every chance you can such as stairs ys. elevator