im just starting to desperately want to lose my pregnancy weight, is starving the right way to go?
Cookie Diet January 31st, 2009
im 5'6 and 170lbs, i had my son 19months ago. as of 1 week ago i barely eat at all due to my feelings on my weight and wanting to lose it quick. i do not exercise, will not eating still help me to lose weight with out the exercise?
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you have crashed you metabolism. way to go. people are supposed to eat. try eating every 2 hours, but small healthy meals. and when your metabolism comes back to life, you will feel very hungry, and almost need to eat every 2 hours. that's good news; just make sure to get lots of fruits and veggies, as well as whole grains and fiber. then the weight will fall off, and you won't be irritable (because you are, aren't you?),and you will have lots of energy.