is it alright if i just had a cookie?
Cookie Diet December 14th, 2009i just ate a cookie that was about 100 calories… it btought me up to 1100 calories for the day. I AM NOT WORRIED ABOUT THE CALORIES! i exercised enough and everything. the only thing is that i ate it at like 10 o clock and i am worried it wont burn off. i did a quick 10 minute low-intensity workout after i ate it and burned about 50 calories, but i just wanted to know if it will stick in my stomach since i ate it so late? thanks!
** the only reason i am so worried is because the holidays are HERE and i will not be able to stick super close to my diet tomorrow and the next day! if it was any other time i wouldnt care as much! but will it stay in my stomach since i ate it so late?
please no dumb answers!!!!!!! and dont tell me to see a doctor becuse im not going to!
Thank you for visiting our Cookie Diet website today. We hope you join the program and start losing weight.
Sweetheart, Please Please seek help. You have anorexia, 1100 is not enough calories even for a diet. You need to let loose and have fun its the holidays you need to splurge on the holidays, have a happy holiday not a starving one. If your stressing THIS much about a little cookie you have a bad problem, most people are eating 50 holiday cookies right now, why? B/c its Christmas! Your body burns calories by breathing and pumping blood not all calories should be burned off by working out. Please get some help.