is this good?
Cookie Diet Tips October 10th, 2009Powered by Max Banner Ads
all i ate today is a 6 inch subway sandwich with wheat bread,bacon,ham,american cheese,lettus and cucumbers+mayo,a small pack of lays sour cream and onion chips ,a sugar cookie and diet coke. oh and some sugarless gum.i chewed it lol.
Tags: weight loss diet, cookie diet, fat, lose weight, fat loss
October 10th, 2009 at 2:24 pm
That sounds good =)
But try laying off the diet coke and replacing it with water. And try not to eat those chips. They contain lots of grease.