Smart for Life Cookie Diet

Teen diet: can someone approve it?
I’m going to school and i’m kind of one of those health freaks ahah. I’m female obvs, 5’2 100 pounds, but i have to stay in shape … for the heck of it.

Food:
I was thinking:
Breakfast (6:30am)
-kashi cereal, oatmeal or toast for some fibre, grain
-a yoghurt cup (one of those 100 cals)
-a piece of fruit
-milk!

10:15 ish
-Kashi bar – with almonds

12:00:
-sandwich, carrots, salad, wrap, whatever soup maybe
-a oatmeal homemade cookie if i have them or nothing
-water

3:30
-a snack under 200 cals -fruit, cereal, whatever i have

6:00
-proportioned balanced dinner

Exercise:
Strength during week:
-200 jumping jacks
-300 abs (whatever i do)
-15 push ups every 50 ab reps
-100 squats with 50 split lunges in between
-dips on low table
-stretching before and after

weekends:
-strength
-30 minutes cardio (ellitcal, treadmill)

and then ballet once a week

is this okay?

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