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	<title>Comments on: Tell me how to lose weight the right way!?</title>
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	<link>http://www.cookiediettips.com/cookie-diet-tips/tell-me-how-to-lose-weight-the-right-way/</link>
	<description>Eat cookies. Lose weight. It's that simple !</description>
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		<title>By: kimberlyc86</title>
		<link>http://www.cookiediettips.com/cookie-diet-tips/tell-me-how-to-lose-weight-the-right-way/comment-page-1/#comment-4595</link>
		<dc:creator>kimberlyc86</dc:creator>
		<pubDate>Thu, 07 Jan 2010 19:13:25 +0000</pubDate>
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		<description>How old are you....don&#039;t worry too much about dieting. Eat a lot more fruits and vegatables, a little less candy and junk food and EXERCISE. Even just a little bit, your young and your body will react well to activity. 

Problem areas like between the legs and butt will not get better from strict dieting or even exercising. Most of them are inhereted genetically and all you can do is weight train to try and improve the tone.


All in all your 113lbs, concentrate less on losing actual pounds and instead try and live a healthier lifestyle. You will feel the change, not see it on the scale.</description>
		<content:encoded><![CDATA[<p>How old are you&#8230;.don&#8217;t worry too much about dieting. Eat a lot more fruits and vegatables, a little less candy and junk food and EXERCISE. Even just a little bit, your young and your body will react well to activity. </p>
<p>Problem areas like between the legs and butt will not get better from strict dieting or even exercising. Most of them are inhereted genetically and all you can do is weight train to try and improve the tone.</p>
<p>All in all your 113lbs, concentrate less on losing actual pounds and instead try and live a healthier lifestyle. You will feel the change, not see it on the scale.</p>
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