http://www.cookiediettips.com/cookie-diet-tips/what-can-i-do-about-gas-bloating-and-infrequent-bowel-movements/ Eat cookies. Lose weight. It's that simple ! Thu, 10 Nov 2011 08:42:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.cookiediettips.com/cookie-diet-tips/what-can-i-do-about-gas-bloating-and-infrequent-bowel-movements/comment-page-1/#comment-3666 thebigm57 Tue, 07 Jul 2009 07:13:23 +0000 http://www.cookiediettips.com/what-can-i-do-about-gas-bloating-and-infrequent-bowel-movements/#comment-3666 You don't eat fruits and veggies, but do you eat beans and nuts? Both are decent sources of fiber. You should drink some Benefiber powder with your foods...It's tasteless and colorless and will help. Also try adding some digestive enzyme supplements to your regimen. PEACE! You don’t eat fruits and veggies, but do you eat beans and nuts? Both are decent sources of fiber. You should drink some Benefiber powder with your foods…It’s tasteless and colorless and will help. Also try adding some digestive enzyme supplements to your regimen. PEACE!

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