http://www.cookiediettips.com/cookie-diet-tips/why-cant-i-lose-weight-3/ Eat cookies. Lose weight. It's that simple ! Thu, 10 Nov 2011 08:42:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.cookiediettips.com/cookie-diet-tips/why-cant-i-lose-weight-3/comment-page-1/#comment-4416 8153gs Sat, 21 Nov 2009 04:49:46 +0000 http://www.cookiediettips.com/why-cant-i-lose-weight-3/#comment-4416 you need to add intensity to your workouts. YOur diet looks decent even though it could use some structure. You need to either train with weights or run. If you want your body to respond and loose weight you must trick your body into thinking it is under attack and to do so you must train with a high intensity and not go through motions or stay active. You will most deffinintly see results when you increase intensity. you need to add intensity to your workouts. YOur diet looks decent even though it could use some structure. You need to either train with weights or run. If you want your body to respond and loose weight you must trick your body into thinking it is under attack and to do so you must train with a high intensity and not go through motions or stay active. You will most deffinintly see results when you increase intensity.

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