Comments on: Will I lose weight if I still eat a some junk? http://www.cookiediettips.com/cookie-diet-tips/will-i-lose-weight-if-i-still-eat-a-some-junk/ Eat cookies. Lose weight. It's that simple ! Thu, 10 Nov 2011 08:42:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JavaJoe http://www.cookiediettips.com/cookie-diet-tips/will-i-lose-weight-if-i-still-eat-a-some-junk/comment-page-1/#comment-4559 JavaJoe Fri, 01 Jan 2010 07:13:07 +0000 http://www.cookiediettips.com/cookie-diet-tips/will-i-lose-weight-if-i-still-eat-a-some-junk/#comment-4559 Sure, just make sure that you allow for this in your diet and exercise routine. If you eat more bad stuff, make sure you compensate for it by maybe doing a couple extra laps, spending more time in the gym or simply not eating as much as you normally would. There's nothing wrong with enjoying yourself over the holidays provided you don't overdo it. Just keep things in moderation and you should be fine. Sure, just make sure that you allow for this in your diet and exercise routine.

If you eat more bad stuff, make sure you compensate for it by maybe doing a couple extra laps, spending more time in the gym or simply not eating as much as you normally would.

There’s nothing wrong with enjoying yourself over the holidays provided you don’t overdo it. Just keep things in moderation and you should be fine.

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